My goshhhh I was literally taking NOTES this episode!!! Meet Ranim, a holistic health practitioner, homemaker, herbalist, mother & absolute wealth of knowledge — it was such a pleasure to have this conversation with her.
I have been a follower and fan of hers for so long because she gives clear advice and tangible tips to help heal the body from a root cause perspective. & she is one of those people that just GETS it!
What we chat about:
How to support fertility + prep your body for pregnancy
The dark side of the “crunchy” community and living in extremes
Daily habits to shape better health
Starting a medicinal herbal garden for beginners
Tips for men and women in prepping for having a baby
How to regulate your nervous system
Home birth preparation and the process
Postpartum care and breastfeeding tips
Balancing hormones post-birth control
& more… we get into the nitty gritty!! So get those notebooks and pens ready because this was an informational one. + Go follow and support Ranim on her socials!!!
She is also currently taking on 1:1 health consultations and preconception/pregnancy calls. So if you resonated with her and feel you need extra support, she is your gal.
Links:
The Reality of Fertility, Pregnancy, Home-Birth, Postpartum & Breastfeeding w/ Ranim