Intuition is a Muscle w/ Rebecca Leigh

You can eat healthy, workout daily, take all the right supplements, but if you aren’t in tune with your body and intuition - it is hard to make real progress.

There is sooo much noise out there, especially in the world of health, that is it hard to figure out what is right for YOU. This is something both Rebecca and I have dealt with. Based on our experiences, we dive deep into what it looks like to tune out the noise, build that intuition, and start to trust your body so you can show up as your absolute best self.

What we chat about:

• Transitioning out of the corporate world

• How stress in life manifests into physical symptoms

• Importance of mindset work + where to start

• How to develop intuition and begin to trust your body

• Balancing and understanding masculine and feminine energies

• How-to reverse burnout

• Transitioning off birth control

• Healing hormone imbalances and embracing your cycle

+ MORE. Hope you enjoy this convo as much as I did. Let’s build that intuition muscle baby!!!!

Links:

• Rebecca’s Instagram

• Rebecca’s Website

• The Power of Now (book)

• The Four Agreements (book)