Gut Feelings

Gut Feelings

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September Meal Shortcuts
Peach Preserves, Chicken Salad, Beef Broccolini Bowl, Oatmeal Cookie Protein Bars
Sep 14 • 
Ella Henry
15
1
September Seasonal Menu
Ginger Apple Juice, Caramelized Fig, Olive & Goat Cheese Crostini, Sungold & Squash Pasta, Sweet Corn & Honey Ice Cream
Sep 7 • 
Ella Henry
35
Nourish & Glow with Me!!!!
a farm-to-table NYC experience
Sep 4 • 
Ella Henry
21
37
7 Ways I Make My Home Healthier
my safe space!
Sep 3 • 
Ella Henry
53
4
August Favorites
all my favorites from this month
Sep 1 • 
Ella Henry
56
5

August 2025

August Q&A
talking sibo, slowing down, body care routine, travel essentials, famers markets, matcha & more
Aug 27 • 
Ella Henry
18
2
Meal Shortcuts
Pumpkin Seed Buckwheat Granola, Corn Mayo, Corn BLTC Wrap (or salad!), Double Chocolate Zucchini Bread
Aug 24 • 
Ella Henry
32
6
My Experience with Mold
everything I am doing to remediate
Aug 20 • 
Ella Henry
45
6
Tiramisu Ice Cream
a combo made in heaven
Aug 13 • 
Ella Henry
18
1
Meal Shortcuts
Watermelon Juice, Sourdough BBB (Buttermilk, Blueberry & Breakfast) Muffins, Corn & Buckwheat “Tabouli”, Plum Oat Bars
Aug 10 • 
Ella Henry
37
1
What is in my Pantry
my whole entire list of essentials
Aug 6 • 
Ella Henry
63
3
August Seasonal Menu
Bev: Hot Honey Peach Spritz, Appetizer: Checkered Sweet&Salty Melon Hors d'oeuvre, Entree: Corn & Steak Salad w/ Crispy Potatoes and a Chimichurri…
Aug 3 • 
Ella Henry
56
2
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