We've Lost the Plot

a ramble about the current state of health and wellness

I have luckily found my little corner of the internet where I feel safe — but honestly, a lot of the time when I log on the internet is a place based in fear and stress. I log on and almost immediately see 5 things in my life that are causing cancer, that a bulk of my diet is actually horrible for me, that the way I conduct my exercise and morning routi…