Mid-Year RoundUp

2026 Gut Feelings at a Glance

Heyyyy friends we are officially halfway through the year!!!!

I wanted to take this moment to look back at everything we’ve cooked, sipped, baked & explored together so far this year!

From morning creamy bevs to homemade froyo, this roundup gathers every recipe published to Gut Feelings in 2026 (over 75+ so far), organized so you can find exactly what you are craving. PS—I also have a roundup that gathers ALL of my recipes, categorized & in alphabetical order in my recipe index:

The Recipe Index

So in case you missed any of it (or are just discovering Gut Feelings now, hiii!) this is just a glimpse of what a Gut Feelings subscription brings each year: hundreds of recipes, seasonal guides, wellness rituals & deep dives delivered straight to your inbox, with so much more still to come this year.

Below, you’ll find the full archive sorted by category, followed by a dedicated Summer Recipes section, a curated list highlighting peak summer produce (think stone fruit, corn, tomatoes, melon, and fresh herbs) for easy reference on things to make this summer!

And beyond the recipes, it’s been a season of reflection too! From rituals for the Summer Solstice & how to make this year whimsical, to simple shifts for better sleep and digestion. You can find those essays and guides linked at the end. Enjoy!

Let’s get intoooo it….

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Beverages

• Blueberry Hibiscus Lemonade

• Citrus Apertif

• Creamy Cherry Vanilla Salted Lemonade

• Creamy Salted Pink Citrus Lemonade

• Everyday Kokoro Matcha Latte

• Ginger & Lemon Cubes + Shots

• Hot Nettles Bitter Lemonade

• Morning Beauty Ceremonial Cacao

• Strawberry Basil Refresher

Syrups & Concentrates

• Rhubarb Jam

• Saffron Chai Spice Mix

• Strawberry Top Syrup

Smoothies + Brekky

• Basil Seed Pudding

• Blackberry Vanilla Basil Seed Pudding

• Cookie-Dough Esque Strawberry Yogurt Bowl

• Mango Coconut Basil Seed Pudding

• Strawberries & Cream Basil Seed Pudding

Baked Goods

• Buckwheat Sandwich Loaf

• Einkorn Thumbprint Cookies

• Gluten Free Fudgey Brownies

• Gluten Free Meyer Lemon Poppyseed Muffins

• Miso Chocolate Chunk Black Sesame Cookies

• No-Waste Morning Glory Breakfast Muffins

• Raspberry Almond Banana Bread

• Rhubarb-Raspberry Crumble Bars

• Salted Sesame Granola Cookies

Granolas

• Buckwheat Millet & Coconut Sesame Granola

• Cacao Black Sesame Granola

• Cacao Buckwheat Granola

• Sesame Honey Granola Bars

Snacks + Sides

• Black Sesame Bars

• Coconut Mango Gummies

• Date Chocolate Truffles

• Ginger & Rose Skin Gummies

• Protein Fiber Cookie Dough Bites

• Roasted Sweet Potato Flight

• Sesame Honey Granola Bars

• Tangy Blood Orange Gelatin Gummies

• Watermelon Radish Salsa

Pickled Things

• Marinated Beets

• Pickled Beets

• Pickled Carrots

• Pickled Onions

• Pickled Winter Radishes

• Ranch Pickles

• Spicy Ginger Pickles

Sauces, Dressings & Jams

• Carrot Ginger Dressing

• Cultured Olive Oil Mayo

• Cultured Salted Butter

• Miso Date Caramel

• Ramps Pesto

• Rhubarb Jam

• Triple Berry Jam

Proteins

• Coconut Curry Cod with Ginger Lime Rice

• Creamy Coconut Poached Salmon with Daikon Radish & Miso Butter Rice

• Gingery Chicken, Spinach & Daikon Radish Porridge

• Mango Marinated Chicken with Creamy Black Coconut Rice

• One Pan Spring Greens Chicken & Orzo

• Pressure Cooker Bone Broth

• Spring Vegetable & Lemon Roast Chicken

Soups + Stews

• Chard & White Bean Chili

• Gingery Chicken, Spinach & Daikon Radish Porridge

• Pressure Cooker Bone Broth

Salads

• All Things Pink Radicchio Chopped Salad

• Crunchy Ginger Cucumber Salad

• Fava Beans & Greens Quinoa Salad

• Green Goddess Chicken Salad

• Herbaceous Fennel Slaw

• Roasted Summer Squash & Corn Salad

• Tarragon & Chive Potato Salad

Appetizers

• Beet Carpaccio

• Stuffed Artichokes

• Watermelon Radish Salsa

Entrees

• Coconut Curry Cod with Ginger Lime Rice

• Creamy Coconut Poached Salmon with Daikon Radish & Miso Butter Rice

• Gingery Chicken, Spinach & Daikon Radish Porridge

• Mango Marinated Chicken with Creamy Black Coconut Rice

• One Pan Spring Greens Chicken & Orzo

• Spicy Pink Sauce Pasta

• Spring Vegetable & Lemon Roast Chicken

• Steak & Basil Chimmichuri Vineagrette

Vegetarian

• Chard & White Bean Chili

• Fava Beans & Greens Quinoa Salad

• Spicy Pink Sauce Pasta

• Stuffed Artichokes

Sweets

• Basil Seed Pudding

• Black Sesame Bars

• Blackberry Vanilla Basil Seed Pudding

• Coconut Mango Gummies

• Date Chocolate Truffles

• Einkorn Thumbprint Cookies

• Gluten Free Fudgey Brownies

• Mango Coconut Basil Seed Pudding

• Maple Vanilla Bean Custard Ice Cream with Caramelized Apricots

• Maple Vanilla Bean Poached Rhubarb Strawberries & Cream

• Mint Chocolate Chunk Ice Cream

• Miso Chocolate Chunk Black Sesame Cookies

• Miso Date Caramel

• Plain Tart Maple Frozen Yogurt

• Rhubarb-Raspberry Crumble Bars

• Rhubarb Strawberries & Cream Frozen Yogurt

• Salted Sesame Granola Cookies

• Steamed Pear with Cardamom Crumble

• Strawberries & Cream Basil Seed Pudding

• Strawberry Rhubarb Crumble

• Tangy Blood Orange Gelatin Gummies

• Triple Berries & Cream Frozen Yogurt

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Blueberry Hibiscus Lemonade
Citrus Apertif
Hot Honey Peach Spritz
Strawberry Basil Refresher
Wild Blueberry Syrup
Cherry Garcia Smoothie
Chocolate Cherry Chocolate Smoothie
Cookie-Dough Esque Strawberry Yogurt Bowl
Peaches & Cream Smoothie
Tropical Kauai Smoothie
Strawberries & Cream Basil Seed Pudding
Blackberry Vanilla Basil Seed Pudding
Crunchy Ginger Cucumber Salad
Corn & Buckwheat “Tabouli”
Corn & Quinoa Salad
Corn on the Cob Steak Salad
Heirloom Tomato Panzanella Salad
Green Goddess Chicken Salad
Tarragon & Chive Potato Salad
Heirloom Tomato & Basil Bisque
Roasted Tomato Soup
Checkered Sweet & Salty Melon
Prosciutto & Melon Crostini
Sungold Tomato & Squash Pasta
Summer Squash Lasagna
Sweet Potato Gnocchi
Spicy Pink Sauce Pasta
Cherry Garcia Ice Cream
Mini Strawberry & Cherry Cobblers
Peach & Cherry Sourdough Crisp
Peach & Strawberry Crumble Ice Cream
Stone Fruit Crumble Bar
Sweet Cream & Honey Corn Ice Cream
Tart Cherry & Chocolate Bites
Mint Chocolate Chunk Ice Cream
Triple Berries & Cream Frozen Yogurt
Tart Frozen Yogurt

I also just came out with my July Seasonal Menu:

July Seasonal Menu

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Ways I am Making 2026 Whimsical

Summer Solstice Rituals

How to Prevent Food Waste

My Wind Down Routine

Where to Start When You Feel Lost with Your Health

How to Sleep Well

5 Simple Ways to Support Digestion

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&& that’s the lineup friends! Happy mid-year. If you feel overwhelmed that we are already halfway through the year, try and think of it as glass full vs. empty. We still have a whole other half of a year for creation and opportunity! Abundance! The mid-point of the year is the perfect opportunity to check in with yourself, reflect, and move forward with magnetism, whimsy and confidence. I am so grateful to be cooking and creating alongside you all.

Please let me know what you are loving, what you’d like to see more of, what inspires you, I want to make sure you are getting allll out of Gut Feelings & this community as you can! Also come join the group chat, because we’re always chatting over there. Share more aBout you, what you’ve been loving, your rituals, photos of your hyper fixation meals, I wanna see it all.

Here’s to the second half of 2026!!! As always, thank you so much for being here.

XO - Ella