Debunking + Discussing Controversial Health Topics: Raw Milk, Animal-Based Diet, Intermittent Fasting, Coffee & More
Thank you for sharing your personal experiences navigating conflicting health trends! I think it's really important to focus on what works for people as individuals and listen to your body
Sooo HIIT everyday may not be the move?
Hi Ella! Thoughts on processed meats like sausage, deli meats, etc?
Thank you for sharing your personal experiences navigating conflicting health trends! I think it's really important to focus on what works for people as individuals and listen to your body
Sooo HIIT everyday may not be the move?
Hi Ella! Thoughts on processed meats like sausage, deli meats, etc?