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Meal Shortcuts
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Meal Shortcuts

Meal Shortcuts

4 recipes to make life a lil easier

Ella Henry's avatar
Ella Henry
Jan 05, 2025
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Happy first Sunday of the New Year friends!!!!!!!

top-heavy protein brekky muffins in progress

I love Sundays because it is a day of R&R&R — resting, recharging, resetting. Depending on the Sunday, the pendulum between resting and resetting shifts, but today I am full on resetting.

One of my favorite ways to reset is to do a deep clean so that is how I am spending majority of my day. I still have so much cleaning and organizing I need to do that has been pushed off from the holidays so really focusing on that today.

And I couldn’t do it without these meal-shortcuts. Makes my life SO. MUCH. EASIER (and more delicious ofc.) I hope you enjoy <3

On the Menu:

  • Ginger Shots

    • & Ginger Tea Cubes

  • Pickled Beet Salad

  • Protein Breakfast Muffins

  • Chocolate Covered Oranges

Let’s get intoooo itttt…..


Ginger Shots

Ingredients

  • 1 cup roughly chopped ginger

  • 1 cup filtered water

Recipe

  1. Clean + chop ginger (I don’t peel the skin I just soak in some white vinegar or baking soda and do a light scrub then rinse)

  2. Add to blender with filtered water

  3. Blend together until smooth

  4. Strain out ginger juice through a mesh strainer to separate pulp

  5. Set pulp aside to use later* (ideas here)

  6. Freeze or refrigerate ginger juice! Cheers!

*I froze the pulp in an ice tray — then when I want ginger tea I place a cube in a tea infuser and pour over hot water! Let steep for a lil & you got the best and strongest ginger tea


Pickled Beet Salad

Ingredients

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