Gut Feelings

Gut Feelings

Share this post

Gut Feelings
Gut Feelings
May Seasonal Recipes
Recipes

May Seasonal Recipes

4 recipes using May seasonal produce: Strawberry Rhubarb Ginger Lemonade, Radishes & Herb Butter, Spring Rainbow Veggie Pasta Primavera, Strawberry Rhubarb Crisp

Ella Henry's avatar
Ella Henry
May 11, 2025
∙ Paid
53

Share this post

Gut Feelings
Gut Feelings
May Seasonal Recipes
1
2
Share

Good morning beautifuls! Happy Sunday :) Today we are turning some of my favorite May seasonal produce into delicious recipes.

may market haul

Seasonal eating has changed my life. It is funny how the simplest, back to basics, practices rooted in traditional wisdom, sometimes feel the most groundbreaking.

Slow living, listening to our bodies, and living in rhythm with nature and the seasons aren’t a trend — they’re ways of being, deeply rooted in indigenous knowledge and ancestral wisdom. This way of life prioritizes community, sustainability, deep respect for the Earth — and reconnecting and remembering this wisdom is incredibly grounding.

I try to incorporate seasonal elements in my meals, and since I don’t have a backyard or my own garden, I have found one of the easiest ways to eat more seasonally is to buy local from farmers. One of my favorite weekend activities is going to the farmers market, chatting with farmers, getting some seasonal produce and then cooking and baking with it — so I wanted to share some of my favorite recipes using May’s gorgeous peak seasonal produce.

on the menu

On the Menu:

  • Beverage: Strawberry Rhubarb Ginger Lemonade

  • Appetizer: Radishes & Herb Butter

  • Main: Spring Rainbow Veggie Pasta Primavera

  • Dessert: Strawberry Rhubarb Crisp

Let’s get intoooo itt….

Rhubarb Ginger Lemonade

Ingredients

  • 2 meyer lemons

  • 1 tsp freshly grated ginger

  • 2 tbsp strawberry rhubarb syrup*

  • 1/2 cup spring water

  • Ice

Recipe

  1. Squeeze juice from lemons and grate ginger, add to a cup with ice

  2. Stir in water and top with strawberry rhubarb syrup

  3. Stir, sip & enjoy!

*Strawberry Rhubarb Syrup

Ingredients

Keep reading with a 7-day free trial

Subscribe to Gut Feelings to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Ella Henry
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share