June Favorites
skincare, bevs, health and all in between
Happy July everyone! Another month of summer & longer days. I’m going to keep this one short and sweet since it’s a holiday week, but I did want to share with you all my June favorites!
These are all things that I’ve absolutely been loving for the month of June - from skincare, to activities, to health & bevs and everything in between.
JUNE FAVORITES
Curated Casita Cups: I mean this doesn’t even need any words. They’re absolutely adorable. A good cup makes the drink taste better, and it’s just a small pleasure that brightens my morning. Plus supporting a small business which is always great :)Â
Morning Pages: Julia Cameron’s book The Artist’s Way has inspired this for me and it’s truly life changing. One of my best friends is an author and he’s had so many crazy breakthroughs lately and says that so many mind blocks were cleared for him by this practice! He inspired me to pick it back up. Essentially every morning as soon as you get up write three pages. It can be about anything. everything. nothing. Doesn’t matter - just write. It’s definitely challenging in the beginning but I notice a difference in my mood, creativity, and even self discovery instantly.Â
Ice Cube Facial: I went to a facialist for the first time this year and she recommended in the morning instead of using soap to wash my face I use an ice cube! It’s very similar to ice rolling your face (at a fraction of the price). Helps with circulation, irritation, lymphatic drainage, redness, swelling & more. Also just wakes me right up. Love starting my morning this way. If you want to elevate it make my rice water ice cubes!
Coconut Honey Pre-Workout: This is my FAVORITE pre workout ritual. A big scoop of raw honey, coconut butter + sea salt. Then sometimes I’ll have it with a cup of matcha as well (or you can blend everything together!). Get those minerals, carbs, electrolytes and healthy fats that’ll keep me so motivated and energized throughout my workout without having to chug a nasty drink or have a full feeling stomach.Â
Compostable To-Go Cups: You know I love my bevs. I also like my bevs when I’m on the go! So these are perfect if I don’t have time to sip at home, wanna bring on the road or an errand. I love that they’re plastic free and compostable so it doesn’t feel so wasteful!Â
Protein Powder: (discount is ELLA10) I’ve never been a protein powder girl tbh. I’m really sensitive to it - it makes me break out in hives or get stomach issues or break out on my face. My body has never felt good with it until now!!!! I am in love with this protein powder, it has the most clean, traceable, quality ingredients and it’s quite literally a multivitamin: has colostrum, beef organs, fruit superfoods! It’s flavorless so I can add it to anything, and it makes the consistency creamy and delish (no gross graininess!). It’s naturally sweetened with maple and honey which is super important to me because my body does not do well with stevia or artificial sweeteners.Â
Gut & Digestion Supplement: (discount is GLOWWITHELLA10) I’ve always struggled with stomach problems, over the past few years that’s decreased significantly but I definitely still have flare ups because I’m so sensitive. This supplement has been really life changing for me. It has kept me regular, and feeling really good. I honestly love love all of Heart & Soil supplements. I recommend looking at them and choosing what you’re best trying to target because they have a few different blends, & their bundles are great as well. I personally love the Gut & Digestion, Colostrum, Skin Hair & Nails, Fire Starter, Histamine & Immune, & Mood and Brain. I use them all sporadically but the one I take daily is Gut & Digestion!Â
Glyphosate Free Collagen: (Discount is ELLA39677) Bleh everything has glyphosate in it now adays in America! But not this. The sourcing of this collagen is trustworthy, and is tested for glyphosate residue and toxic heavy metals. I love collagen it’s done wonders for my skin hair and nails, and it has a ton of other benefits. One of my favorites being how delicious and frothy it makes my bevs lol. I add it to everything: coffee, matcha, smoothies, and every bev in between.Â
Spearmint Tea: I’m a tea loverrrr. My evening doesn’t feel right without a tea nightcap. I have em all, but recently been obsessed with spearmint tea. Especially during the summer. Spearmint tea helps to cool down heat in the body which can manifest in different ways - skin breakouts being one of them. Spearmint is an anti-androgen, high androgens can be a factor in acne, so sipping on this can be helpful in clearing up the skin and cooling down the body. If you struggle with breakouts spearmint tea could help sooth that! It’s also so refreshing and delicious. Â
Rose Hydrosol Spray: (Discount is GLOWWITHELLA) During summer everything is lighter - including my skincare & makeup. Plus it’s dryer…hotter… so this spray is just the perfect refresher at any time of day, morning or night. It can have anti-inflammatory properties, help remove excess oil and dirt, boost all natural collagen and support a healthy glow!
Pique Matcha and Electrolyte: The beauty duo! Literally my internal skincare. I have matcha DAILY and it’s so wonderful for you. Makes my skin clear and glowy, gives me energy and replenishes my body. Also always trying to stay extra hydrated and who doesn’t love a delish bev + benefits.
I hope you guys have the best holidayyyy! Go enjoy the beautiful outdoors and sun :) Love ya and talk to you in a week! Taking the rest of the week off to relax. XO -EllaÂ
