Hey hey hey hey hey. Happy Wednesday (that rhymes and I am tempted to keep going but I won’t) — It is time for Q&A of the month. At the end of the month each month I drop a question thread in the subscriber chat — and then answer them all here!
We’re talking everything from my experience with SIBO, habits I continue to this day for sibo prevention and overall gut health, deets on methyl blue, tangible tips for preventing blood sugar spikes, fertility and prepping for pregnancy & more!!
Let’s get intooooo itttt…..
Disclaimer: I am not a doctor. None of this is medical advice. Just a fun discussion and conversation based on my personal experiences and learnings. Pls speak to a medical professional before starting anything new, every body is different. If you feel lost on where to begin, I recommend finding a functional or natural medicine doctor to deep dive into you.
Q: I remember you mentioning you dealt with SIBO. Could you share your experience and the process you went through?!
There were also two other similar Q’s on sibo I will answer here too —
Q: I would love to know the SIBO, all that encompasses the gut part as well. I have worked with functional practitioners before but depending who you work with, they will have a different approach to it & I get frustrated that I eat so well & yet have issues with bloating, etc. And I see how diverse Ella’s food consumption is & I would like to be able to get there as well.
Q: I’m currently in the process of treating SIBO, candida, and low stomach acid with a functional medical practitioner and saw you once had similar diagnoses. I was wondering what habits during your treatment that you still carry to this day after fully healing/what changes have been the most impactful for you long-term?
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