August Q&A

talking sibo, slowing down, body care routine, travel essentials, famers markets, matcha & more

Hi beautiful friends!!! We are towards the end of the month which means time for our monthly Q&A session!

I am writing in from the blue zone in Sardinia….and you guys this may just be the most beautiful place I have ever been in my life. Everything is so peaceful here. You can feel in the air that there are not the same worries as there are in the rest of the world. You feel safe, and truly calm. You can hear yourself think. There is no noise.

I think there is so much we can take from the beautiful culture here. I am so excited to share more from my trip. But for now, lets get your questions answered!!

Let’s get into it……

Q: If you woke up today with Sibo again, what steps would you take to heal?