The Wellness Conspiracy

building foundational health that lasts, and reconnecting with intuition

Have you ever started scrolling on social media out of boredom, and after 30 minutes your wallet ends up a little bit lighter? I’ve been there, many times unfortunately. Brands use platforms like social media to instill fear and insecurity, or have us chasing an unachievable outcome. Producing this desire to fill a void with things we don’t need.

Today, …